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      <image:title>Learn Kung Fu - Front Range Kung Fu - Colorado - Efficiency</image:title>
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      <image:caption>Luk Sao Practice Drill with Yip Man and Moy Yat</image:caption>
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      <image:title>Moy Tung Ving Tsun Schools</image:title>
      <image:caption>Grandmaster Moy Tung of Kung Fu Richmond Ving Tsun school</image:caption>
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      <image:caption>Sifu Ely Matson of the Denver Kung Fu school demonstrating Tan Sao</image:caption>
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      <image:caption>Sunset at Kung Fu Asheville, NC</image:caption>
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      <image:caption>Sifu Ely Matson of the Denver Kung Fu school</image:caption>
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      <image:caption>The Portland Kung Fu school in Portland, Maine</image:caption>
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    <lastmod>2021-07-06</lastmod>
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      <image:caption>Yim Wing Chun, founder of Ving Tsun Kung Fu</image:caption>
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      <image:caption>“KUNG FU WITHOUT A SYSTEM IS NOT KUNG FU. KUNG FU DEPENDENT ON A SYSTEM IS NOT GOOD KUNG FU." — Grandmaster Moy Yat</image:caption>
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      <image:caption>"THEORY TEACHES. PRACTICE PROVES." — Grandmaster Moy Tung</image:caption>
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      <image:caption>The VIng Tsun Mook Yan Jong or Wooden Dummy</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>A diagram of the horse stance (ye chi kim yeung mah) by Grand Master Moy Yat</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Introductory Lesson - 50% Off Today!</image:title>
      <image:caption>Luk Sao Practice Drill with Yip Man and Moy Yat</image:caption>
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      <image:caption>Photo by Mae Mu on Unsplash</image:caption>
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